Holistic vision training
"What we see changes what we know. What we know changes what we see"
Jean Piaget (1896 - 1980) Swiss biologist, pioneer of cognitive development.
What is holistic vision training?
‘Physiotherapy and wellness programme for the eyes’
Our eyes are the quickest to tell us when our energy is no longer flowing freely. With targeted exercises and the necessary knowledge, the health of the body and eyes can be supported.
The following components influence our vision and are integrated in the holistic vision training:
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Relaxation for body, breathing and mind.
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Movement incl. ergonomics for body and eyes.
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Nutrition.
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Brain integration.
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Emotions.
Finding a personalised (eye) care routine
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Firstly, the current needs are determined with the help of an eye test and a comprehensive medical history.
An individual programme is then put together and supported with appropriate treatments.
The focus is on the whole body from head to toe. Any misalignments, tension or lack of certain nutrients have an impact on our eyes and our vision. I want to provide useful knowledge and pass on the joy of a new view of the world.
The active practice in everyday life is very individual and should be so simple that it becomes a routine like brushing your teeth every day.
Individuelles Programm für die Augen
1 hr
135 Swiss francs