The logo is also a vision game. This game is suitable for all forms of vision deficiencies and trains concentration, the coordination of the eye muscles and makes fun. Little star will lead you the way.
1. Hold the logo close to your nose. Try to keep your gaze completely relaxed and easy, as if you were looking through the card.
2. Slowly move the logo away from your nose. Now there should be another picture in the middle and two bars next to it. Left H - stroke - the H and S merged into an 8 - stroke – S.
3. Try to hold the resulting image H I 8 I S with your eyes and slowly stretch out your arm. If this succeeds, take your eyes off the logo, look into the distance for 2 breaths and then look at the board again. The merged image should be visible again.
4. In the next pass, hold the logo about 30 cm away in front of your eyes. Place the index finger halfway between the logo and the nose. Now look at the finger and perceive the merged image in the background. Release the gaze and look into the distance for 2 breaths and then again at the finger, the merged image should appear again.
5. This exercise can be done more often, but at least once a day. At the end, the eyes should be allowed to relax, for example with palming.
6. At the end release your hands down but let the eyes still closed. Notice the light through your closed eyelids. Once your eyes are adapted to the light, open the eyes by blinking.
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